The autumn equinox is coming. It's important to eat in season
Release time:
2022-09-23
Source:
Dong Zhongshu, a philosopher of the Western Han Dynasty, once mentioned in his book "Spring and Autumn Fanlu": "In the autumnal equinox, yin and yang are evenly distributed, so the day and night are equal while the cold and heat are calm.". The "fen" in the autumnal equinox means "half". The autumnal equinox not only divides day and night equally, but also divides autumn equally. At this time, the temperature gradually decreases. It is necessary to add clothing in a timely manner and pay more attention to diet, eating more high nutrient foods.
Abalone is known as the "soft gold" of the ocean, and can be eaten all year round. However, abalone in autumn is the fattest and most beautiful, so when buying abalone, you should choose this time.
Eating shellfish products frequently in dry autumn can supplement a large amount of minerals and trace elements, and enhance the body's immune system. If you want to add more nutritional value to your autumn diet, why not include abalone in your autumn health list? It can be said to be a great tonic for autumn, making the dishes served more nutritious and delicious.
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